What Are The Signs And Symptoms Of Poor Mental Health?

If you need to urinate more frequently, it could be a sign of diabetes. According to the Mayo Clinic, that happens when excessive glucose builds up in your blood, and your kidneys spur more urination in an attempt to clear it.

But according to Rohr, if your stool goes dark, it could be a sign of internal bleeding, often due to a stomach ulcer. Call it quits on the spicy food and give your doctor a ring ASAP. Wait, so your body is giving you health intel through the length of your fingers? Possibly, according to a study conducted by the University of Nottingham. The research found that if your ring finger is longer than your index finger, it could be a sign that you’re at a greater risk for osteoarthritis, especially in the knees.

Whether the cause is cancer or a more routine infection, you should get it checked out. If you find that you or your children are seeming to always catch every cold or flu that goes around, it may be a sign of poor health further down the line. Ew, TMI, something you shouldn’t just flush and forget about — yes to all of the above.

Whenever something isn’t quite right wellness-wise, your body will often try to send you a signal that a health hazard may be brewing beneath the surface. For starters, according to a survey by the Kaiser Family Foundation, women report that they skip out on going to the doctor because they’re too busy or can’t get the day off work.

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Just one or two mental health symptoms cannot predict a mental illness. In the most well-known example, yellowing of the skin can signify liver disease. For example, changes in the skin’s color can be a signal of internal disease. Call your doctor if you already have one of these disorders and the swelling gets worse.

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  • If you’re experiencing chest pain, a rapid heartbeat, pain in your arms, shoulders, or jaw, and/or shortness of breath, it could be due to spontaneous coronary artery dissection .
  • “Pregnancy-related SCAD is a rare but potentially fatal condition. It’s estimated that 1 in 16,000 pregnancies is complicated by an acute heart attack and up to one-fourth of these are due to SCAD.”
  • If your handwriting has gotten super-small, it could be a symptom of Parkinson’s disease.

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Waking up sweaty might be a sign of global warming, menopause or that you need to change your AC filter. But night sweats can also be an early sign of cancer, including lymphoma or leukemia. Feeling gassy after eating—or prematurely full at meals—can be a sign that you ate too fast or gulped that grapefruit LaCroix. But persistent bloating can also be a symptom of ovarian cancer, the American Cancer Society says. Ovarian cancer is one of the hardest cancers to detect, because its symptoms can be vague.

Frequent or severe headaches are two lesser-known signs of high blood pressure. They happen because high blood pressure strains blood vessels in the brain, causing them to leak blood, which leads to swelling and pain. According to the American Heart Association, high blood pressure (a.k.a. hypertension) is often referred to as “the silent killer” because it often has no symptoms until it’s done significant damage to your heart and arteries. Recurrent athlete’s foot, jock itch and yeast infections can be a major annoyance. Also note that stress can be a factor in many mental health-related symptoms.

And, honestly, sometimes it feels easier to ignore whatever is going on. Bruising more easily than usual, or having unusually arthritis symptoms large bruises, can be a sign of leukemia, according to the Leukemia & Lymphoma Society. They occur because leukemia destroys platelets, the cells in the blood that cause it to clot.